New Life Foundation | Sit and Share
"Sit and Share" is a Buddhist-based recovery meeting that has been introduced as part of New Life's recovery programme.
While the concept of sharing is inappreciably a new one at New Life, it took on a new depth and shape every bit information technology was looked at it through a lens of Buddhist practise.
To introduce u.s.a. to the new angle of thought, the workshop is opened with a short reading that covers Buddhist cadre principles, recovery and mindfulness.
With this in mind, if you volition alibi the pun, residents are then invited to silently contemplate the calorie-free and the nighttime sides of life – specific to the particular text of the 24-hour interval. What are the dark thoughts that bring suffering into our lives and what constitutes the 'enlightened' moments that facilitate recovery?
As you can perhaps imagine, this leads to an interesting discussion as participants share their musings. New sparkles of enlightenment are an interesting past-production of this kind of sharing – how ane person'southward thought joined with another person's tin all of a sudden complete the jigsaw and bring a moment of profound clarity.
This Buddhist mode "Sit down and Share", introduced to New Life by practitioner Vince Cullen who has been running Buddhism-based healing retreats in the UK for many years, is brought to a shut with 20 minutes of meditation.
Information technology has made an interesting improver to the many recovery tools on offer at New Life Foundation.
Information technology can exist used in "lieu of 12-step meetings or in improver to it", says New Life's 'Soul Charabanc' Nick Thorp.
"Recovery is a very private procedure," he adds. "That'south why we offer many choices and encourage each person to find his or her own path."
Other group recovery sessions on offer at New Life include the twice-weekly 12-step meetings in Chiang Rai and a 'speaker' meeting on Wednesday evenings when someone – from within or without the community – is invited to share their story, wisdom and experiences. It's a powerful procedure non just for those sharing their story but for those listening. It's rare that yous don't find some common links from the tale to your own human feel, maybe not in the actions or specifics of events but certainly in the emotions surrounding them. It's an incredible gift to find that you lot are not quite and then unique or lonely in the earth.
Source: https://www.newlifefoundation.com/th/new-weekly-sit-and-share/
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